My go-to breakfast for busy days ... fruit and veggie smoothies.
A couple of years ago I read a post on a blog that said you could attach a mason jar to the bottom parts of a blender and then just pop it on the blender and whirl and grind away.
In my smoothie this morning I have a collection of carrots, red cabbage, non-fat yogurt, a banana, a squeeze of honey, some non-fat milk and a few ice cubes. I Ran out of green grapes ... I read somewhere that the green grapes helps to neutralize the taste of the red cabbage. Oh well ... I love cabbage so I'll be all good.
Screw the top on tight and flip the mason jar over and then tap on the pulse button to grind and blend your smoothie.
And there you have it ...
A perfect energy drink for my busy day ... lots of project in the works!